CrossFit: It’s okay to be a woman with muscles
Being stick thin or looking as emaciated used to be the ideal body image for girls ...
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Tag: health
HIIT training: Should be conducted by professionals and in cooler environments
High-Intensity Interval Training (HIIT) is a form of exercise that is currently in the grips of ...
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It’s time for workplaces to be more period-friendly
Why is there a foosball table in the recreational room and beer in the pantry but ...
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Frontline workers don’t want a lot for Christmas, just our empathy
In the blink of an eye, Christmas is again upon us. Friends and family aside, the ...
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