Health & Wellness
Dare to Dream: Nicholas Leong, founder of Kenyan Riders
It all started with a spiteful splinter in his foot. The year was 2006 and the...
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Has Covid-19 changed the way we behave in public forever?
Before 2020, we would not hesitate to enter a busy pub and go for a dance...
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HIIT training: Should be conducted by professionals and in cooler environments
High-Intensity Interval Training (HIIT) is a form of exercise that is currently in the grips of...
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Compassion fatigue: A different kind of “burnout”
Theirs is a calling to help others. They are frequently drawn towards giving care 24/7, helping...
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From kids to plants: Giving up $6,000 monthly salary to run a nursery
According to the old adage: Finding a job you love means you will never work a...
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When therapists need therapy too
Our mental health affects how we think, act and feel. Stress at work, problems with your...
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Nurses still calling it quits despite Health Ministry’s attempt to retain them
(Updated on 10 March 2022: To include replies from the polyclinics) The Health Ministry (MOH) and...
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Experts: side effects from vaccines are not worse than getting infected by the virus
Damned if you do and damned if you don’t. Parents are feeling the heat when the...
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Fitness trackers – Tracking healthier lives or information overload?
When marine industry professional Yi Jie started wearing a fitness tracker, he thought it was simply...
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